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01 Simon Elmore (United Kingdom) (kidney)

Simon’s 5 Tips!

  1. Small steps, equal massive goals!
  2. Look at doing activities that you might enjoy, even if you haven’t ever done them before đź‘Ť
  3. Try not to push to hard and over exert
  4. Drink plenty of fluids
  5. Live life, do… because you can❤

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